JF 2009 Day Update

Hi Everyone,
Sorry I missed a couple of days of posting. I'm feeling much better today. The weather warmed up a little, so it's helping me cope with the chills I've been having. I must confess, I was cooking the other day, because my family is not raw, and without any thought I tasted the food I was cooking. It wasn't until after the fact that I realized what I had done. I actually ate a small amount of cooked food. I had been preparing a new recipe and had no idea how it was going to turn out. My first instinct is to taste test before I serve a meal. I've been raw for a little over two years now and this was the first time I did that.
I've decided that I am not going to make an issue out of it, so I am going to laugh it off and continue juicing as usual.

My Stats




Current Weight: 131lbs
Goal weight: 125lbs



7:30 am I had 1 quart of water with lemon juice and MSM.

8:30 am
Daily enema

9:30 am
I prepared my juice. It takes about an hour or so from start to clean up.

10:30 am I had 1 quart Green Juice made with:
Celery, organic granny smith apples, spinach, cucumber, bok choy, organic carrots, lemon and ginger. (w/ a tsp of hemp oil)

3:00 pm I had 1 quart of Fruit Juice made with:
hand squeezed oranges and spirulina...Yummy!

5:30 pm I had 1 quart Green juice made with:
Celery, organic granny smith apples, spinach, cucumber, bok choy, organic carrots, lemon and ginger. (w/ a tsp of hemp oil)

9:30 pm I had 1 quart Green Juice made with:
Celery, organic granny smith apples, spinach, cucumber, bok choy, organic carrots, lemon and ginger. (w/ a tsp of hemp oil)

Cleansing Reactions
1. Still urinating frequently. I get up at least once during the night.
2. My tongue is still very coated.
3. Craving food, but not really hungry. It's all in my head.
4. I still have fuzzy teeth. I have been brushing with Isab toothpowder.

Noticeable Improvements and Changes
1. My skin feel so smooth.
2. I've been sleeping pretty soundly along with some weird dreams.


Exercise:
Stretches, leg lifts and sit-ups, and a 30 minute walk.


Blessings,
Tuliza

JF 2009 Day 10 and 11

Countdown Clocks, Girly Countdowns at WishAFriend.com


Hi Everyone,
It's Day 11 and I've been trying to catch up with myself today. My house has been such a mess for a couple of days because it hasn't been a priority, and I have been without a car for two days. The good thing is, My family members seem to be stable at the moment. One of them is out of the hospital and is recovering at home. The other is still in the hospital and my be there for a little while. I think I can now get myself back on track. Today I added my supplements to my juice. I hadn't been adding them since I started. For me, this was a good time to start them, after experiencing stress.

My Stats




Current Weight: 132lbs (4lbs total)
Goal weight: 125lbs



7:30 am I had 1 quart of water with lemon juice and MSM.

8:30 am
Back to doing an enema today. I feel so much better.

9:30 am
I prepared my juice. It takes about an hour or so from start to clean up.

10:30 am I had 1 quart Green Juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger. (w/ a tsp of hemp oil)

3:00 pm I had 1 quart of Fruit Juice made with:
hand squeezed oranges and spirulina...Yummy!

5:30 pm I had 1 quart Green juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger. (w/ a tsp of hemp oil)

9:30 pm I had 1 quart Green Juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger. (w/ a tsp of hemp oil)

Cleansing Reactions
1. Still urinating frequently. I get up at least once during the night.
2. My tongue is still very coated.
3. Chills...burrr...I've been wearing layers of clothes and wrapping up in blankets.
4. I still have fuzzy teeth. I have been brushing with Isab toothpowder.

Noticeable Improvements and Changes
1. My skin feel so smooth.
2. I've been sleeping pretty soundly.


Exercise:
Stretches, leg lifts and sit-ups, and a 30 minute walk.


Blessings,
Tuliza

JF 2009 Day 8 and 9

Hi Everyone,
Life is still stressful right now. I found myself craving solid food today, yet I maintained my determination to juice feast. Spiritually, Juice feasting provides me with a sense of peace and tranquility. I feel that eating now will cause me more stress.

Saturday Day 8
I didn't consume much juice today. I'm still dealing with a family crisis and it has thrown my schedule off a bit. I was still able to make a gallon of juice, however, I was only able to drink 2 quarts of my green juice and a cup of tea.

Today (Sunday) Day 9
I don't normally make a habit of drinking my juices that are older than 12 hours, but things have not been normal for me for the past few days. Today I am drank the green juice I made yesterday and a quart of master cleanse. I chose to have the master cleanse as my fruit juice. It was quick and easy for me, since my time schedule has been so unstable. Tomorrow I will be taking my sick car in to get repaired and hopefully, soon, my life can get back in balance.



My Stats




Current Weight: 123lbs (4lbs total)
Goal weight: 125lbs



7:30 am I had 1 quart of water with lemon juice and MSM.

8:30 am
No enemas.

9:30 am
I prepared my juice. It takes about an hour or so from start to clean up.

10:30 am I had 1 quart Green Juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger.

3:00 pm I had 1 quart of Fruit Juice made with:
The Master Cleanse

5:30 pm I had 1 quart Green juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger.

9:30 pm I had 1 quart Green Juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger..

Cleansing Reactions
1. Still urinating frequently. I get up at least once during the night.
2. My tongue is still very coated.
3. Chills...burrr...I've been wearing layers of clothes and wrapping up in blankets.
4. I still have fuzzy teeth.



Exercise:
Stretches, leg lifts and sit-ups, and a 30 minute walk.


Blessings,
Tuliza